New Mental Health & Well-Being Section Opens At Wicklow Library

A project aimed at the promotion and nurturing of mental health through reading was initiated by Wicklow Mental Health Association in conjunction with Wicklow Library Service.
A new section was introduced at Wicklow Library in 2012 which is dedicated to Mental Health and Well-Being publications.
This new section provides the opportunity for the people of Wicklow to avail of a range of useful self-help books in the areas of depression, anxiety, bullying, stress, mindfulness and feeling good.
These books were purchased by Wicklow Mental Health Association from funds raised in our community which brought this innovative initiative to fruition.
Wicklow Mental Health Association are very grateful to the people in our community for their generosity which has enabled us to provide this innovative resource aimed at promoting positive mental health and reducing stigma.

The following books are currently available from Wicklow Library

Book Titles	Authors
Flagging The Problem	Dr. Harry Barry
Flaqgging The Therapy	Dr. Harry Barry
Flagging The Stress	Dr. Harry Barry
Depression - Your Way Out Of Prison	Dorothy Rowe
Depression An Emotion Not A Disease	Dr. Michael Corry/Dr. Aine Turbidy
Depression - The Common Sense Approach	Tony Bates
Shoot the Damn Dog : A Memoir of Depression	Sally Brampton
The Mindful Way Through Depression - Freeing Yourself From Chronic	Jon Kabat Zinn/Zindel Segal
Unhappiness	Mark Williams/John Teasdale
The Feeling Good Handbook	David E. Burns
Coping with Anxiety and Depression	Shirley Trickett
Overcoming Depression : Guide to Recovery with a Self-help Programme	Paul Gilbert
Depression and How to Survive it	Dr. Anthony Clare/Spike Milligan
Coping with Depression and Elation	Dr. Patrick McKeown
Resolving Bullying	Fiona McAuslan/Peter Nicholson
Resolving Anger	Fiona McAuslan/Peter Nicholson
Resolving Bereavement	Fiona McAuslan/Peter Nicholson
Resolving Sibling Rivalry	Fiona McAuslan/Peter Nicholson