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Connect

Evidence show that good relationships with family, friends, colleagues and the wider community are important for mental wellbeing.

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People

Be active

Being active is great for your physical and mental wellbeing. Evidence proves there is a link between being physically active and good mental wellbeing...

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People

Take notice

It is easy to rush through daily life without stopping to notice much. Paying attention to the present moment – to our own thoughts, feelings and to the world around you can improve your mental wellbeing...

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People

Keep learning

Learning new skills is both useful and it can also positively affect our mental wellbeing. Learning means different things to everyone. To some it will be a new qualification and to others it will be learning a new recipe in the kitchen...

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People

Give

Most agree that giving to others is a good idea however giving to others has a knock on effect on ourselves by improving the givers mental wellbeing...

Read more...

Connect

Evidence show that good relationships with family, friends, colleagues and the wider community are important for mental wellbeing.

Be active

Being active is great for your physical and mental wellbeing. Evidence proves there is a link between being physically active and good mental wellbeing...

It is easy to rush through daily life without stopping to notice much. Paying attention to the present moment – to our own thoughts, feelings and to the world around you can improve your mental wellbeing...

Keep learning

Learning new skills is both useful and it can also positively affect our mental wellbeing. Learning means different things to everyone. To some it will be a new qualification and to others it will be learning a new recipe in the kitchen...

Give

Most agree that giving to others is a good idea however giving to others has a knock on effect on ourselves by improving the givers mental wellbeing...

Connect

Evidence show that good relationships with family, friends, colleagues and the wider community are important for mental wellbeing.

Read more
Be active

Being active is great for your physical and mental wellbeing. Evidence proves there is a link between being physically active and good mental wellbeing.

Read more
Tale notice

It is easy to rush through daily life without stopping to notice much. Paying attention to the present moment – to our own thoughts, feelings and to the world around you can improve your mental wellbeing.

Read more
Keep learning

Learning new skills is both useful and it can also positively affect our mental wellbeing. Learning means different things to everyone. To some it will be a new qualification and to others it will be learning a new recipe in the kitchen.

Read more
Give

Most agree that giving to others is a good idea however giving to others has a knock on effect on ourselves by improving the givers mental wellbeing.

Read more

Wicklow Mental Health Association is a voluntary organization and is affiliated to the Mental Health Ireland.

The Association is based on the spirit of volunteerism and is totally reliant on the time given generously by our volunteers who form the backbone of our association. We promote positive mental health and supports people on their journey of recovery from mental ill-health.

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